(23) Mind Body Therapies For Smoking Cessation [0.50 hr CE Credit]


Presenter: Hilary Tindle, MD

Objectives: Participants completing this presentation will be able to:

  1. Integrate the evidence for mind body treatments that have been studied for nicotine dependence.
  2. Identify promising mind body therapies now being studied.
  3. Prescribe recommendations for patients.


Description:
About 1 in 5 adults, or 44.5 million people in the US smoke, making nicotine dependence by far our most prevalent substance use disorder. Smoking is the leading cause of preventable morbidity and mortality, accounting for more deaths than those attributable to alcohol, other drugs, homicide, suicide, motor vehicle accidents, and sexual behavior combined.

While the health benefits of quitting smoking are substantial, smoking quit rates remain low, and less than 14% of quitting smokers are able to maintain abstinence for even a single month. Quititing smoking is a major life stressor resulting mood disturbance, cognitive and psychomotor deficits, and sleep disturbance that can persist for months.

The identification of novel mind body treatments that can reduce the distress (psychological ills) and discomfort (physical ills) of quitting smoking could encourage quit attempts and increase cessation rates. Our aim is to introduce, describe, and provide theoretical rationale for a guided imagery intervention and a mindfulness-based addiction therapy intervention for nicotine dependence.