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Imagery for Stress Management
Workshop ID: ATS/5A
Instructor: David Bresler, PhD, LAc
CE Credit:
6.5 hours
Pre-Requisite:
FIGI
Date: Friday, February 24, 2012
Time:
9:00am to 5:00pm
Location:
The Bresler Center, 10780 Santa Monica Blvd.
Suite 290, Los Angeles, CA 90025 (310) 474-2777

This workshop begins with a comprehensive discussion regarding the nature of stress and its consequences, with an emphasis on the distinction between stress triggers and stress tolerance. Following a demonstration, participants will practice several IGIsm-based techniques that induce rapid relaxation, help identify stress triggers, and reframe beliefs and attitudes in order to enhance stress tolerance.

This course is now fully enrolled. Please click here if you would like to be placed on the waiting list and notified if there is a cancellation or if the course is scheduled again in the future.

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